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Reclaim

The modern woman’s to-do list at any given moment is mind-boggling, and yet with every hack, device, and gadget, our lives are “supposed” to become more streamlined, seamless, and simple.

 

So why does life seem like it’s getting faster, and no matter how much you do, you're never truly done?

We're a generation of overwhelmed women. 

 

There. I said it. 

Take back your time, energy and peace - without the guilt!

Our energy is depleted. Our time is consumed. And in the midst of it all, we've lost ourselves.

 

You've probably told yourself, "I'll slow down once i finish everything". But the reality is, everything is never done.

 

I was no exception to this reality.

 

Just a (somewhat sleep-deprived and anxious) working woman on a search for rest. Serenity. Sanity. Hot coffee. Naps. You know, the small things in life.

Only after being laid off from my decade-long job was I forced to step outside of the chaotic cycle that had become my life, and the penny dropped…

I realised busyness had become my daily rhythm, and my identity had become intertwined with achievement.

The very idea of slowing down and making space for myself felt unsafe, and foreign, like I didn’t know how to exist without the noise of productivity. 

But that's not what I would tell myself - back then I'd tell myself "I don't have time" and I "had to" say yes to everyone!

Sound familiar? 

 

But I realised, the key isn't managing your time better. It's learning how to invest your energy wisely.

 

That’s why I created this offering- for women like us.

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Reclaim is a transformative workshop designed to help you step off the hamster wheel of overwhelm and back into a life that feels meaningful, energising and yours.

 

And here’s the best part — it’s one hour. You have time for it!

 

No more excuses to put off taking care of YOU.

 

All you need is a piece of paper and some coloured pens.

The magic happens when you put everything you’re doing on paper and realise…......
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How much you are really asking of yourself.

What you might be able to cut out (and what would be utterly bonkers to continue doing).

Where you can create space to do what is most meaningful for you.

Where you can create time to do nothing at all.

Introducing

Reclaim

What's included:

In this 60-minute experience, you’ll receive:

  • A guided energy inventory exercise that reveals where your energy is going—and how to shift it.

  • Personalised strategies to protect your time and set boundaries.

  • Space to reconnect with what you truly want—and what you’ve been putting off for too long.

  • The permission to say “no,” make space, and finally breathe.

 

Just bring: 

  • A piece of paper. (virtual only, provided in person)

  • Some colourful pens or markers. (virtual only, provided in person)

  • An open heart and a willingness to explore what’s possible when you start saying yes to YOU.

 

Workshop Settings: 

  • Virtual Sessions: Connect from the comfort of your home.

  • Local In-Person Gatherings: Held in safe, nurturing spaces for women in your community.

 

Are You Ready to Reclaim?

 

This is your invitation to step out of the chaos, ditch the overwhelm, and take back control of your time, energy, and life.

 

Because you deserve to feel alive, aligned, and at peace—not just for others, but for yourself.

 

Secure your spot today—this intimate experience is limited to 10 women per session.

 

It’s time to Reclaim.

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You will love this work if you are:
This might not be the right fit for you if:
  • You are not quite ready to dive into a full coaching program (you just want to dip your toe in the water)

  • You NEVER have 'enough' time for yourself... seriously, you can't even remember the last time you drank your coffee while it was still hot.

  • You are sick and tired of feeling sick and tired - you just want to wake up with energy.

  • The only time you can carve out for yourself is between 9 and 10 pm, and all you want to do by then is watch Netflix and pass out! (but you wish you had more in the tank)

  • If you are not open to the idea of letting go of some bad habits.

  • You’re not really ready to practice saying “No”.  I get it. “No” is scary! We can work up to it gently, but “No” is the protector of time. It’s an important skill to master.

  • If you can't commit to carving out one uninterrupted hour - I need you to be as present as possible.

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Starlyn

"Steph’s energy and way of teaching is grounding, and expansive. Going through her workshop gave me some new perspectives as-well as real actions I could take. Slower living sounds good, but it doesn’t always feel like it’s achievable. With Steph as your guide, you can see that it is in-fact a possibility. If you get the chance to work with Steph, jump on it."

Inka

"That was so great. It felt just like a nice warm hug from a friend and allowed me to get to know Steph's energy"

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© 2025 by Stephanie Williams

Branding & Website by Sophie Co.

Stephanie Williams Slow Living Liberation Logo
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I would like to take a moment to pay my respects and acknowledge the traditional owners and custodians of the land on which we are all based. I thank the elders, past and present, for helping us to shape our views of the world. 

 

I also want to show respect to the land, its minerals, and waterways. It is their existence that has allowed us to come together in this virtual space and connect today. I hope that I can use this connection to nature in a meaningful and purposeful way during our time together.

Menu

© 2024 by Stephanie Williams

Branding & Website by Sophie Co.

Stephanie Williams Slow Living Liberation Logo
ACC Certified Badge

I would like to take a moment to pay my respects and acknowledge the traditional owners and custodians of the land on which we are all based. I thank the elders, past and present, for helping me to shape my views of the world. 

 

I also want to show respect to the land, its minerals, and waterways. It is their existence that has allowed us to come together in this virtual space and connect today. I hope that I can use this connection to nature in a meaningful and purposeful way during your time here.

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